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Self-care, process, inspire, and support. 

Our monthly wellness activities have resumed! Be sure to follow us on social media and visit our website programs tab for updates and detailed information about our upcoming  events.


individual therapy

In individual therapy sessions, we’ll work to solve current problems and improve positive thinking and behavior. We will help you “re-frame” your reactions and provide you with valuable tools to cope with life’s obstacles. We are confident you’ll find our personalized Individual Therapy beneficial and inspirational. Get in touch to book an appointment.


counseling & Therapy referrals

We are committed to creating connections for our community. We are happy to help connect those seeking therapy or counseling services to a professional that meets their needs.


Youth COnnect groups

We're currently working with students at Edward Harris Middle School, Monterey Trail High School, Pleasant Grove High School, Laguna Creek High School, Valley High School, American Legion High School, Sam Brannan Middle School, and Rosa Parks Elementary to promote connection, self- care, and provide academic support through fun and engaging workshops.

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